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Therapist

PTSD Treatment & Care at
T-Mindcare

Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event. This can include violence, abuse, military combat, serious accidents, or emotional trauma. While it’s normal to feel shaken after trauma, PTSD causes ongoing distress that disrupts daily life.

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At T-Mindcare Behavioral Health Services, we help individuals safely process trauma, reduce symptoms, and regain control over their lives.

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🚨 Common Symptoms of PTSD

1. Intrusive Thoughts

  • Flashbacks or reliving the event

  • Nightmares or disturbing dreams

  • Distressing memories triggered by sights, sounds, or smells

2. Avoidance

  • Avoiding reminders of the trauma (people, places, situations)

  • Suppressing thoughts or feelings about the event

3. Negative Changes in Mood or Thinking

  • Feelings of hopelessness, guilt, or shame

  • Emotional numbness or detachment from others

  • Memory problems, especially about the trauma

4. Hyperarousal and Reactivity

  • Irritability, anger outbursts

  • Difficulty sleeping or concentrating

  • Feeling constantly on edge or easily startled

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⚠️ What Causes PTSD?

PTSD can affect anyone who has been through a traumatic experience. Common causes include:

  • Physical or sexual assault

  • Military combat or war exposure

  • Serious car accidents or injuries

  • Natural disasters

  • Childhood abuse or neglect

  • Domestic violence

  • Sudden loss of a loved one

Not everyone who experiences trauma develops PTSD—but certain risk factors increase the likelihood, including prior trauma, lack of support, or co-occurring mental health conditions.

Psychologist's Office

🩺 PTSD Treatment at T-Mindcare

Healing from trauma is possible. At T-Mindcare, we offer trauma-informed, evidence-based care to help you move forward.

✅ Therapy Options:
🔹 Cognitive Behavioral Therapy (CBT) for PTSD

Helps you reframe negative thoughts and reduce fear and guilt associated with trauma.

🔹 Eye Movement Desensitization and Reprocessing (EMDR)

A specialized therapy that uses eye movements to help reprocess traumatic memories.

🔹 Prolonged Exposure Therapy (PE)

Gradually exposes you to trauma-related thoughts and situations to reduce avoidance and fear.

🔹 Trauma-Focused Therapy for Children & Teens

We support younger clients in a safe, age-appropriate way that encourages expression and emotional healing.

✅ Medication Management

In some cases, medications may help manage PTSD symptoms such as anxiety, insomnia, or depression. Our providers work with you to find the safest and most effective options.

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🌿 Our Trauma-Informed Approach

At T-Mindcare, we understand that trauma can affect every aspect of a person’s life. Our trauma-informed care emphasizes:

  • Safety and trust

  • Empowerment and choice

  • Collaboration and transparency

  • Sensitivity to cultural and gender differences

We meet you where you are—without judgment—and walk with you toward recovery.

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🧭 When to Seek Help for PTSD

If you’ve experienced trauma and are dealing with symptoms that interfere with work, relationships, sleep, or self-esteem, it’s time to reach out. PTSD is treatable, and you don’t have to face it alone.

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📍 Schedule an Appointment

T-Mindcare Behavioral Health Services offers in-person and telehealth PTSD treatment for individuals of all ages.

PTSD Treatment in Baltimore, Maryland

We proudly serve individuals and families in Baltimore City, nearby areas like Towson, Catonsville, Dundalk, and Parkville, and neighborhoods including Canton, Hampden, Mount Vernon, and Federal Hill. Zip codes served include 21201, 21202, 21224, 21211, and more.

Schedule a free 15-minute consultation today and speak with a caring professional.

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​📞 240-263-2550 | ✉️ francois@t-mindcare.com

Satisfaction Guarantee

At T-Mindcare, if you're not fully satisfied with your experience, our team will work closely with you to make it right—because your peace of mind matters. Discover trusted mental health support with a satisfaction guarantee that puts you first. Schedule your consultation today.

Supportive Friend

📞 Start Your Healing

Help is available. Don’t wait to get the care you deserve.

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✅ Call/Text now: (240) 263-2550
✅ Book a confidential consultation here
✅ Reach out via our contact form

✅ Send us an email francois@t-mindcare.com

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